Bombay Jam Certification

5 - Cardio Practicals (BC05)


Description
Estimated Time to Complete: 43 minutes
Content
  • Introduction
  • Step Touch - Side Step - Shuffle
  • VStep - Cha Cha
  • Salsa - Stomp - Heel Stomp
  • Twist - Box - Pony
  • Toe Tap - Tumka - HipSway
  • Street Step - Dip - March & Slide
  • Plie - Lunges - Turbo
Completion rules
  • All units must be completed
Prerequisites